If you're climbing the ladder of life, you go rung by rung, one step at a time. Don't look too far up, set your goals high but take one step at a time. Sometimes you don't think you're progressing until you step back and see how high you've really gone. ↗
And if doctor says that you don't have IBS with constipation, you might want to get a second opinion, because I had doctors that were telling me... of course, a lot of this has to do with science - progressing. ↗