#psychology

One of the best ways to support the development of patience is to cultivate happiness with yourself. ↗

— Allan Lokos

#mindfulness #psychology #wisdom #art

Any methodology for developing patience requires a multi-tiered approach. ↗

— Allan Lokos

#patience #psychology #spirituality #art

There is no illness that is not exacerbated by stress. ↗

— Allan Lokos

#healing #health #health-care #psychology #art

Directing the mind to stay in the present can be a formidable task. ↗

— Allan Lokos

#education #inspiration #psychology #work #art

People in the midst of losing their patience are certainly experiencing as aspect of dukkha. ↗

— Allan Lokos

#inspirational #mindfulness #psychology #art

We are all in this together. Our happiness inextricably is tied to that of all beings. ↗

— Allan Lokos

#meditation #psychology #shantideva #art

Our actions speak for us & they speak loudly. ↗

— Allan Lokos

#meditation #psychology #art

Praise & esteem can feel good, which is fine, but don't look to them for inner peace & lasting happiness. ↗

— Allan Lokos

#meditation #psychology #art

Armus: 'No need for interogation if you'd tell me this earlier.' Samarga: 'You wouldn't buy it if I gave it away without squeal. ↗

— Toba Beta

#interogation #psychology #art

Pure happiness and peace are at their peak when your body is in harmony with itself. ↗

— Asa Don Brown

#freedom #inspirational #motivational #psychology #spirituality