When I was a child and teenager I read whenever I had the opportunity, but since then I've found it hard to read as much as I'd like, children, work, and pets all providing powerful incentives to escape into a book and a practical reason why I rarely do so. ↗
It has been one of my difficulties, in arguing this question out of doors with friends or strangers, that I rarely find any intelligible agreement as to the object of the war. ↗
I think the future of psychotherapy and psychology is in the school system. We need to teach every child how to rarely seriously disturb himself or herself and how to overcome disturbance when it occurs. ↗