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Read through the most famous quotes by topic #shin
Emotional baggage,” which is carried over from the past, colors our perceptions. Likewise, past conclusions and beliefs, based on reasoning that may or may not have been accurate, also tint our perception of reality. Retaining our capacity for reason is common sense, but definite conclusions and beliefs keep us from seeing life as it really is at any given moment. Emotional reactions can be unreasonable, and reason can be flawed. It’s difficult to have deep confidence in either one, especially when they’re often at war with each other. But the universal mind exists in the instant, in a moment beyond time, and it sees the universe as it literally is. It’s the universe perceiving itself. It is, moreover, something we can have absolute confidence in, and with that confidence, we can maintain a genuinely positive attitude. ↗
Fishing provides time to think, and reason not to. If you have the virtue of patience, an hour or two of casting alone is plenty of time to review all you’ve learned about the grand themes of life. It’s time enough to realize that every generalization stands opposed by a mosaic of exceptions, and that the biggest truths are few indeed. Meanwhile, you feel the wind shift and the temperature change. You might simply decide to be present, and observe a few facts about the drifting clouds…Fishing in a place is a meditation on the rhythm of a tide, a season, the arc of a year, and the seasons of life... I fish to scratch the surface of those mysteries, for nearness to the beautiful, and to reassure myself the world remains. I fish to wash off some of my grief for the peace we so squander. I fish to dip into that great and awesome pool of power that propels these epic migrations. I fish to feel- and steal- a little of that energy. ↗
The thing you don't realize, my dear girl, is that I have been forced by the economic realities to start taking publishing very seriously. For example, it has been brought to my attention that our ability to continue to pay the hordes of people employed by M&S (God knows how many mouths have to be fed) depends directly on the number of copies of your new book [Life Before Man] that we are able to sell between September and Christmas. In past I have been able to treat this whole thing as a fun game. I have never been troubled by the cavalier explanations about lost manuscripts and fuck-ups of various sorts. Now I have learned that this is a deadly serious game. I don't laugh at jokes about the Canadian postal service. I cry. (in a letter to author Margaret Atwood, dated February, 1979) ↗
Relaxing the shoulders is vital for relaxation in general. However, owing to the effects of gravity, relaxation is problematic unless we let the shoulders remain in their natural place. Let the shoulders drop, or settle in harmony with gravity, into their most comfortable position. It isn’t too difficult to do this for a moment, but to sustain this condition unconsciously in our lives is another matter. We raise our shoulders unnaturally when we lean on a desk or hold the telephone between our shoulders and ears, when we are shocked by a loud noise, and who knows how many other times throughout the day. And the unsettling of the shoulders doesn’t have to be large to produce anxiety, stiff necks, and headaches. Just slightly raising them will create tension, and this tension throws the nervous system out of balance. When do we raise the shoulders in daily life? What are we feeling at that moment and leading up to that moment? Remembering that the body reflects the mind, and that the raising of the shoulders not only creates tension but also is a physical manifestation of psychological tension itself, what are the roots of this tension? Bringing the mind into the moment, let’s observe ourselves in a state free of preconceived ideas or beliefs. Don’t guess at these questions. Observe yourself in relationship to others and the universe ↗
#meditation #nakamura-tempu #relaxation #shin-shin-toitsu-do #shoulders
The late American golfing coach and writer, Harvey Penick, held that any who played golf was his friend – in the politer sense of Arcades ambo, I gather. … I myself hold with Honest Izaak that there is – and that I am a member of – a communion of, if not saints, at least anglers and very honest men, some now with God and others of us yet upon the quiet waters. … The man is a mere brute, and no true angler, whose sport is measured only in fish caught and boasted of. For what purpose do we impose on ourselves limits and conventions if not to make sport of a mere mechanical harvest of protein? The true angler can welcome even a low river and a dry year, and learn of it, and be the better for it, in mind and in spirit. So, No: the hatch is not all that it might be, for if it is warm enough and early with it, it is also in a time of drought; and, No: I don’t get to the river as often as I should wish. But these things do not make this a poor year: they are an unlooked-for opportunity to delve yet deeper into the secrets of the river, and grow wise. … Rejoice, then, in all seasons, ye fishers. The world the river is; both you and I, And all mankind, are either fish or fry. We must view it with judicious looks, and get wisdom whilst we may. And to all honest anglers, then, I wish, as our master Izaak wished us long ago, ‘a rainy evening to read this following Discourse; and that if he be an honest Angler, the east wind may never blow when he goes a-fishing. ↗
