#spirituality

Why they always look so serious in Yoga? You make serious face like this, you scare away good energy. To meditate, only you must smile. Smile with face, smile with mind, and good energy will come to you and clean away dirty energy. Even smile in your liver. Practice tonight at hotel. Not to hurry, not to try too hard. Too serious, you make you sick. You can calling the good energy with a smile. (From Ketut Liyer, the Balinese healer) ↗

— Elizabeth Gilbert

#spirituality #yoga #yoga

PTSD is a whole-body tragedy, an integral human event of enormous proportions with massive repercussions. ↗

— Susan Pease Banitt

#healing #mental-health #psychology #ptsd #spirituality

There’s no value in digging shallow wells in a hundred places. Decide on one place and dig deep. Even if you encounter a rock, use dynamite and keep going down. If you leave that to dig another well, all the first effort is wasted and there is no proof you won’t hit rock again. (52) ↗

— Swami Satchidananda

#spirituality #yoga

It is useful to study different traditions in order to be free of attachment to any one way of expressing what is beyond expression. (x) ↗

— Ravi Ravindra

#non-attachment #spiritual-wisdom #spirituality #study #wisdom

We are not here to match and homogenize and agree on every point. One size of spirituality does not fit all. We are here to be our divine selves, boldly, passionately, respectfully, to the absolute best of our ability — and this, this is more than enough. ↗

— sera break

#diversity #inner-divinity #self-respect #spirituality #respect

Peaceful is the one who's not concerned with having more or less. Unbound by name and fame, he is free from sorrow from the world and mostly from himself. ↗

— Rumi

#fame

Cultivating an intimate relationship with your inner life is the greatest gift you can give yourself and everyone else on the planet. Within you all the power and substance of life resides. In the stillness at the center of your being is the fountain of pure genius, the source of every masterpiece, the answer to every question, the solution to every problem, and the fulfillment of every dream. But you must daily practice the art of making inner contact in order to actualize this truth. ↗

— Derek Rydall

#emergence #law-of-emergence #selfhelp #spirituality #art

The spiritual path can only be traveled through the daily experience of love. ↗

— Paulo Coelho

#spirituality #experience

But people of the deepest understanding look within, distracted by nothing. Since a clear mind is the Buddha, they attain the understanding of a Buddha without using the mind. ↗

— Bodhidharma

#enlightenment #meditation #mind #spirituality #zen

We all have an inner voice, our personal whisper from the universe. All we have to do is listen -- feel and sense it with an open heart. Sometimes it whispers of intuition or precognition. Other times, it whispers an awareness, a remembrance from another plane. Dare to listen. Dare to hear with your heart. ↗

— C.J. Heck

#intuition #listen-with-an-open-heart #precognition #remembrance #spirituality