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I never thought I'd see the day that I would see white folks as frightened, or more so, than black folks was during the civil rights movement when we was in Mississippi. ↗
Because you actually might not know what activities truly engage your attention and satisfy you, he says, it can be helpful to keep a diary of what you do all day and how you feel while doing it. Then, try to do more of what's rewarding, even if it takes an effort, and less of what isn't. Where optimal experience is concerned, he says, "'I just don't have the time' often means 'I just don't have the self-discipline. ↗
Individuals approaching death often experience encounters with their dead relatives, who seem to welcome them to the next world. These deathbed visions are authentic and convincing; they are often followed by a state of euphoria and seem to ease the transition. ↗
#authentic #convincing #dead #death #deathbed
