Cycling keeps me lean and I need to stay in shape, especially as I still like eating chocolate and ice-cream! I like to go mountain biking too. Running is also good; it's what we were designed to do as humans, so it comes naturally. ↗
Everything officers go through in any chase anywhere in the country, but amped up 100 times! I'm right in the thick of things in a car going like 80 miles an hour, and doing 360s in the middle of the road. It was a wild ride. ↗