Rest is not idleness, and to lie sometimes on the grass under trees on a summer's day, listening to the murmur of the water, or watching the clouds float across the sky, is by no means a waste of time. ↗
I don't personally try to balance my work because I operate under the assumption that anyone reading or watching my stuff isn't having a particularly balanced day anyway. But negative attitudes just amuse me more than positive ones. ↗