I carry an umbrella when I am outdoors and always wear sunscreen, even when I am sitting in front of a computer screen! I never touch coffee or other caffeinated drinks. ↗
Once we are fed, heated, housed and healthy, our extra consumption inevitably has an element of luxury about it. And once luxury enters the scene, the practicalities are in trouble, as women who wear expensive stiletto heels can testify. ↗
A lot of people don't realize that depression is an illness. I don't wish it on anyone, but if they would know how it feels, I swear they would think twice before they just shrug it. ↗