#yoga

For me, first, it's finding quiet in my life - and I do that through yoga and meditation. It's also been a matter of changing the way I eat, because I think what we eat can inform who we are; food is a chemical and a drug to a certain extent. ↗

— Mariel Hemingway

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#because #been #certain #certain extent #changing

Starting out in a beginner class and really understanding the fundamentals of yoga is really important. ↗

— Mariel Hemingway

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#class #fundamentals #important #out #really

I've always kept fit but I've been doing gym and yoga and will be throwing my stilettoes away for a while! ↗

— Francesca Annis

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#away #been #doing #fit #gym