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When you treat yourself right, you run better and more efficiently. Which means you don't have to go 100 miles an hour to get everything done. ↗
#done #efficiently #everything #get #go
First, do enough training. Then believe in yourself and say: I can do it. Tomorrow is my day. And then say: the person in front of me, he is just a human being as well; he has two legs, I have two legs, that is all. That is mentally how you prepare. ↗
