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Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy, healthy and rewarding life. ↗
I can look back at different times in my life when I felt I could not find my way out of whatever it was. I'm not necessarily talking about marriage, but I wanted to pack it in. I wanted to disappear. A lot of that has to do with being in the public eye. ↗
