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If your emotional abilities aren't in hand, if you don't have self-awareness, if you are not able to manage your distressing emotions, if you can't have empathy and have effective relationships, then no matter how smart you are, you are not going to get very far. ↗
The other thing is that if you rely solely on medication to manage depression or anxiety, for example, you have done nothing to train the mind, so that when you come off the medication, you are just as vulnerable to a relapse as though you had never taken the medication. ↗
#come #depression #done #example #for example
I don't know if I would've had the opportunity to be on 'Wizards of Waverly Place' if it weren't for my heritage. I realize everybody wants what they don't have. But at the end of the day, what you have inside is much more beautiful than what's on the outside! ↗
#day #end #end of the day #everybody #had
