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For me, food is all about balance. If you eat plenty of fruits, vegetables, and an appropriate amount of poultry, fish, and red meat that are sourced from good places, you're doing well. It's important to make sure that the meat you're consuming is hormone-free. ↗
Skating everywhere is unpredictable, no amount of money or facilities is going to create a skating star. You have to have a skater who is dedicated, passionate, and willing to learn. ↗
