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Read through the most famous quotes by topic #aware
Underneath my imagination there didn't seem to be anything solid except for the space where I shoved my pain and sadness. Besides that, there were only twisted steel threads of axiety, woven through my body and brain, wired into me like a constant warning. Watch out, stay still, move away, stay silent, fight back, run and hide. Even when I was dreaming, but more so when I was awake, there was the constant fear of being caught off-guard, or by the wrong person at the wrong time. ↗
This new co-consciousness brought me to a state of awareness in which my core personality was directly able to experience "her" personality. Being co-conscious with her, he explained, would stop me from experiencing the feeling of leaving my body or dissociating. ↗
#consciosness #derealization #dissociation #dissociative #dissociative-identity-disorder
Consciousness, which is the "reflective" element of Norman's conceptual brain, handles the "higher" functions at the metaphorical tip of the very top of that complicated organ. Because consciousness pays a lot of attention to your thoughts, you tend to identify it with cognition. However, if you try to figure out exactly how you run your business or care for your family, you soon realize that you can't grasp that process just by thinking about it. As Norman puts it, "Consciousness also has a qualitative, sensory feel. If I say, 'I'm afraid,' it's not just my mind talking. My stomach also knots up. ↗
It's easier to take than to give. It's nobler to give than to take. The thrill of taking lasts a day. The thrill of giving lasts a lifetime. ↗
I'd spend about an hour, my room darkening around me, wondering what the hell happened to make me so unsure of who I even was. Because who you are is supposed to be the easiest question in the world to answer, right? Only for me it hadn't been easy for a very long time. ↗
If you don't believe in God, it may help to remember this great line of Geneen Roth's: that awareness is learning to keep yourself company. And then learn to be more compassionate company, as if you were somebody you are fond of and wish to encourage. I doubt that you would read a close friend's early efforts and, in his or her presence, roll your eyes and snicker. I doubt that you would pantomime sticking your finger down your throat. I think you might say something along the lines of, 'Good for you. We can work out some of the problems later, but for now, full steam ahead! ↗
Every day offers us simple gifts when we are willing to search our hearts for the place that's right for each of us. (January 15) ↗
