I always assume I look better than I actually do. I'll feel pretty good about myself when I leave the house, then I'll see a picture and think, 'Crap, I had no idea that's what I was looking like.' ↗
I spent so many years just saying what I felt without thinking about the ramifications, without understanding that I have this opinion but not everyone might share that opinion and now they don't like me because of it. ↗
I used to weigh myself every day at a certain time of day. Then I would write down the number and measure my body fat. It wasn't a healthy way to live. ↗