I'm a big fan of working out on my own. I put my headphones on and I'm pretty good at self-motivating. At the end of the day, I enjoy it. Once I'm there and once I get going, I tend to love it, and I feel good. ↗
I don't happen to think magazines should be full of thin people. What I do say is that we can all work a little harder with what we have. It is possible to achieve a better body shape and heart rate with nutrition and exercise. ↗
If Sir John A. MacDonald or any other leader of that day were here now, he would have a different program from that of sixty years ago. He sought to give his people policies suited to the time in which he lived. ↗
Maybe it's like becoming one with the cigar. You lose yourself in it; everything fades away: your worries, your problems, your thoughts. They fade into the smoke, and the cigar and you are at peace. ↗