I had been with the label since I was 21. The label wanted shiny pop but I didn't. I found a little independent and we've got all these great reviews in England and now it has gone gold. ↗
Most cornmeal producers don't tell you when their cornmeal was milled, which makes it difficult to know how long the product has been sitting in the store before you bought it. ↗
I'm a realist and I always have been. Quality training is what I do now; before it was a combination of both quality and quantity. Now I'm not trying to be a world-class athlete, I don't need to train at that level. It's about being fit, fit for life. ↗