Although our inattention can contribute to our lack of total well-being, we also have the power to choose positive behaviors and responses. In that choice we change our every experience of life! ↗
You, I, we all encounter behaviors that we might say, I wouldn't do that. But she has a huge amount of contact with how people live. She sees more hospices and sink estates than most people. ↗
The truth is that we can learn to condition our minds, bodies, and emotions to link pain or pleasure to whatever we choose. By changing what we link pain and pleasure to, we will instantly change our behaviors. ↗
