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Read through the most famous quotes by topic #bra
It is your brain that decides to get you out of bed in the morning to exercise, to give you a stronger, leaner body, or to cause you to hit the snooze button and procrastinate your workout. It is your brain that pushes you away from the table telling you that you have had enough, or that gives you permission to have the second bowl of Rocky Road ice cream, making you look and feel like a blob. It is your brain that manages the stress in your life and relaxes you so that you look vibrant, or, when left unchecked, sends stress signals to the rest of your body and wrinkles your skin. And it is your brain that turns away cigarettes, too much caffeine, and alcohol, helping you look and feel healthy, or that gives you permission to smoke, to have that third cup of coffee, or to drink that third glass of wine, thus making every system in your body look and feel older.Your brain is the command and control center of your body. If you want a better body, the first place to ALWAYS start is by having a better brain. ↗
Massive changes may have occurred in libraries in recent years, with new digital resources and services supplementing the old traditional resources and services, the dog-eared card catalogues ripped up and destroyed, workstations suddenly everywhere, but one essential aspect of “libraryness” has not changed: libraries remain places dedicated to storage. Books continue to be published in greater and greater numbers – so great in fact that there are no accurate figures as to exactly how many are published: some say one every thirty seconds, others four thousand per day, others a million per year – and somehow, whether through the off-site storage of the physical books themselves, or microfilm copying, or digital scanning, we remain obliged to keep up with or afloat in this vast deluge of paper. Even the new, high-tech rebranded libraries opened to great fanfare in the London Borough of Tower Hamlets in the 1990s could not get away from this essential fact of paper hoarding: they were called “Idea Stores.” - p.56 ↗
Modern industrial civilisation has developed within a certain system of convenient myths. The driving force of modern industrial civilisation has been individual material gain, which is accepted as legitimate, even praiseworthy, on the grounds that private vices yield public benefits⎯in the classic formulation. Now, it's long been understood very well that a society that is based on this principle will destroy itself in time. It can only persist with whatever suffering and injustice it entails as long as it's possible to pretend that the destructive forces that humans create are limited: that the World is an infinite resource, and that the World is an infinite garbage-can. At this stage of History, either one of two things is possible: either the general population will take control of its own destiny and will concern itself with community-interests, guided by values of solidarity and sympathy and concern for others; or, alternatively, there will be no destiny for anyone to control. As long as some specialised class is in a position of authority, it is going to set policy in the special interests that it serves. But the conditions of survival, let alone justice, require rational social planning in the interests of the community as a whole⎯and, by now, that means the Global Community. The question is whether privileged élites should dominate mass-communication, and should use this power as they tell us they must, namely, to impose necessary illusions, manipulate and deceive the stupid majority, and remove them from the public arena. The question, in brief, is whether Democracy and Freedom are values to be preserved or threats to be avoided. In this possibly-terminal phase of human existence, Democracy and Freedom are more than values to be treasured, they may well be essential to survival. ↗
I cannot have a man who is afraid of everything, I don't have the time to soothe insecurities and fears, I cannot have a man who is standing on a stone by a creek, watching for the fish to swim by and every time he sees a fish he says "Oh look, this fish scares me, I wonder what this fish means, this fish might mean- this, or this fish might mean- that" for God's sake, they are just fish, and they don't mean anything! Such a sad thing, so many fine, strong men standing on top of little stones, pointing at fish all the time! Such a waste! Such a waste of time! I can only have a man who will leap into the water, not minding the damn fish and whatever other little things that scare him. I need to have someone who is braver than me; if I am a pirate, he has to be the pirate Captain, if I am a pirate Captain he has to be the flying dragon. ↗
#courage #dragons #fear #fears #insecurities
Underlying the attack on psychotherapy, I believe, is a recognition of the potential power of any relationship of witnessing. The consulting room is a privileged space dedicated to memory. Within that space, survivors gain the freedom to know and tell their stories. Even the most private and confidential disclosure of past abuses increases the likelihood of eventual public disclosure. And public disclosure is something that perpetrators are determined to prevent. As in the case of more overtly political crimes, perpetrators will fight tenaciously to ensure that their abuses remain unseen, unacknowledged, and consigned to oblivion. The dialectic of trauma is playing itself out once again. It is worth remembering that this is not the first time in history that those who have listened closely to trauma survivors have been subject to challenge. Nor will it be the last. In the past few years, many clinicians have had to learn to deal with the same tactics of harassment and intimidation that grassroots advocates for women, children and other oppressed groups have long endured. We, the bystanders, have had to look within ourselves to find some small portion of the courage that victims of violence must muster every day. Some attacks have been downright silly; many have been quite ugly. Though frightening, these attacks are an implicit tribute to the power of the healing relationship. They remind us that creating a protected space where survivors can speak their truth is an act of liberation. They remind us that bearing witness, even within the confines of that sanctuary, is an act of solidarity. They remind us also that moral neutrality in the conflict between victim and perpetrator is not an option. Like all other bystanders, therapists are sometimes forced to take sides. Those who stand with the victim will inevitably have to face the perpetrator's unmasked fury. For many of us, there can be no greater honor. p.246 - 247 Judith Lewis Herman, M.D. February, 1997 ↗
I don't so much mind looking back on having lost the election, or having been denied a role in the play, or having had my novel repeatedly rejected, or having been turned down for a date, or recalling laughter at my expense when I attempted some silly challenge. Those things simply prove that I lived life. What I do mind, however, is looking back on the lost opportunities where imagined concerns kept me from even trying—lose or win. I've learned that there is no regret in a brave attempt. Only in cowering to fear. ↗
#bravery #doing #fear #fulfillment #goals
She'd always been a little excitable, a little more passionate about books than your average person, but she was supposed to be -- she was a librarian, after all. ↗
The marquis de Carabas was not a good man, and he knew himself well enough to be perfectly certain that he was not a brave man. He had long since decided that the world, Above or Below, was a place that wished to be deceived, and, to this end, he had named himself from a lie in a fairy tale, and created himself--his clothes, his manner, his carriage--as a grand joke. There was a dull pain in his wrists and his feet, and he was finding it harder and harder to breathe. There was nothing more to be gained by feigning unconsciousness, and he raised his head, as best he could, and spat a gob of scarlet blood into Mr. Vandemar's face. It was a brave thing to do, he thought. And a stupid one. Perhaps they would have let him die quietly, if he had not done that. Now, he had no doubt, they would hurt him more. And perhaps his death would come the quicker for it. ↗
#lady-door #marquis-de-carabas #neil-gaiman #neverwhere #death
