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We must pay greater attention to keeping our bodies and minds healthy and able to heal. Yet we are making it difficult for our defences to work. We allow things to be sold that should not be called food. Many have no nutritive value and lead to obesity, salt imbalance, and allergies. ↗
Winning the Outstanding Contribution award is great, because you know you have won in advance. Previously, I have been really nervous during the ceremony because you have no idea if you are going to get called up on stage. This time I could relax and enjoy myself. ↗
