#carbohydrates

The dirty little secret is that I grew up in a household where there were no carbohydrates allowed, ever. No cookies, no bread, no potatoes, no rice. My mother was very extreme in terms of what she served. Since I left home more than 40 years ago, I've been making it right for myself. ↗

— Ina Garten

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#allowed #been #bread #carbohydrates #cookies

I like meat and carbohydrates. ↗

— Gabrielle Union

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#i #like #meat

It is more important to eat some carbohydrates at breakfast, because the brain needs fuel right away, and carbohydrate is the best source. ↗

— Andrew Weil

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#because #best #brain #breakfast #carbohydrate