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Read through the most famous quotes by topic #coping
I know his death could have been avoided with a doctor who was really on top of it. He had so much life in him. It was wrong. I played my way through that first show and did "Old Man" for Ben (Keith) at the end. I looked over to my right and he was out there somewhere, but not next to me anymore. ↗
Dreaming was easier than screaming, and screaming was easier than worrying, and worrying was easier than crying, which was what she knew she would be reduced to if she didn’t keep a hard eye on herself. ↗
#coping-strategies #crying #dreaming #self-control #worrying
Sometimes I just think depression’s one way of coping with the world. Like, some people get drunk, some people do drugs, some people get depressed. Because there’s so much stuff out there that you have to do something to deal with it. ↗
While I pressed the tissue to my face, Beck said, “Can I tell you something? There are a lot of empty boxes in your head, Sam.” I looked at him, quizzical. Again, it was a strange enough concept to hold my attention. “There are a lot of empty boxes in there, and you can put things in them.” Beck handed me another tissue for the other side of my face. My trust of Beck at that point was not yet complete; I remember thinking that he was making a very bad joke that I wasn’t getting. My voice sounded wary, even to me. “What kinds of things?” “Sad things,” Beck said. “Do you have a lot of sad things in your head?” “No,” I said. Beck sucked in his lower lip and released it slowly. “Well, I do.” This was shocking. I didn’t ask a question, but I tilted toward him. “And these things would make me cry,” Beck continued. “They used to make me cry all day long.” I remembered thinking this was probably a lie. I could not imagine Beck crying. He was a rock. Even then, his fingers braced against the floor, he looked poised, sure, immutable. “You don’t believe me? Ask Ulrik. He had to deal with it,” Beck said. “And so you know what I did with those sad things? I put them in boxes. I put the sad things in the boxes in my head, and I closed them up and I put tape on them and I stacked them up in the corner and threw a blanket over them.” “Brain tape?” I suggested, with a little smirk. I was eight, after all. Beck smiled, a weird private smile that, at the time, I didn’t understand. Now I knew it was relief at eliciting a joke from me, no matter how pitiful the joke was. “Yes, brain tape. And a brain blanket over the top. Now I don’t have to look at those sad things anymore. I could open those boxes sometime, I guess, if I wanted to, but mostly I just leave them sealed up.” “How did you use the brain tape?” “You have to imagine it. Imagine putting those sad things in the boxes and imagine taping it up with the brain tape. And imagine pushing them into the side of your brain, where you won’t trip over them when you’re thinking normally, and then toss a blanket over the top. Do you have sad things, Sam?” I could see the dusty corner of my brain where the boxes sat. They were all wardrobe boxes, because those were the most interesting sort of boxes — tall enough to make houses with — and there were rolls and rolls of brain tape stacked on top. There were razors lying beside them, waiting to cut the boxes and me back open. “Mom,” I whispered. I wasn’t looking at Beck, but out of the corner of my eye, I saw him swallow. “What else?” he asked, barely loud enough for me to hear. “The water,” I said. I closed my eyes. I could see it, right there, and I had to force out the next word. “My …” My fingers were on my scars. Beck reached out a hand toward my shoulder, hesitant. When I didn’t move away, he put an arm around my back and I leaned against his chest, feeling small and eight and broken. “Me,” I said. ↗
