#cover

All great discoveries are made by opening up the changing room door ↗

— Josh Stern

#discoveries #humor #opening #room #change

Madam: If you discover any more comets, can you not wait until they are announced by the proper authorities? ↗

— George Phillips Bond

#any #authorities #discover #madam #more

Connect with supportive people who empower you. The more you jump into your life, the further away from Ed you can get. Don’t have a backup plan for living. Live today. […] Trust in God. Believe in yourself. Get friends and family members to stand behind you. That’s the only backup you’ll need. ↗

— Jenni Schaefer

#eating-disorder #ed #hope #inspiration #recovery

With Ed, I always pushed away the good and only heard the bad. Today, I let in the good. ↗

— Jenni Schaefer

#eating-disorder #hope #positive-thinking #recovery #change

In the weeds of childhood sexual abuse, we are the sturdy flowers that kept reaching for a slip of sunshine and a trickle of water so we could grow into wildly beautiful, singular people. Together, we are creating a colorful bouquet that is changing the world. ↗

— Jeanne McElvaney

#abuse-survivors #childhood-abuse #childhood-sexual-abuse #effects-of-child-abuse #gotospirit-com

When I step out on stage in front of thousands of people, I don't feel that I'm being brave. It can take much more courage to express true feelings to one person. [...] In spite of the risks, the courage to be honest and intimate opens the way to self-discovery. It offers what we all want, the promise of love. ↗

— Michael Jackson

#feelings #love #self-discovery #courage

I've got five kids and I'm married, Tommy's got two kids and he's been married, Vince just got married again, Mick's out of a relationship, Tommy's single as well. We've done a lot in our life, we've covered a lot of miles. ↗

— Nikki Sixx

#been #covered #done #five #got

When we feel like giving up, like we are beyond help, we must remember that we are never beyond hope. Holding on to hope has always motivated me to keep trying. I have found this hope by connecting with others. I’ve found it not only in individuals who have dealt with eating disorders but also in people who have battled addictions and those who have survived abuse, cancer, and broken hearts. I have found much-needed hope in my passions and dreams for the future. I’ve found it in prayer. Real hope combined with real actions has always pulled me through difficult times. Real hope combined with doing nothing has never pulled me through. In other words, sitting around and simply hoping that things will change won’t pick you up after a fall. Hope only gives you strength when you use it as a tool to move forward. Taking real action with a hopeful mind will pull you off the ground that eighth time and beyond. ↗

— Jenni Schaefer

#eating-disorder #hope #recovery #change

It's only in drugs or death we'll see anything new, and death is just too controlling. ↗

— Chuck Palahniuk

#drugs #self-discovery #death

Having one's mother or father or past abuser admit to their crimes or even apologize for them changes nothing--certainly not what they did. Rather, such an apology would give you the psychological permission to "move on" with your life. But you do not need anybody's permisson to move on with your life. It does not matter whether or not those responsible for harming you ever understand what they did, care about what they did, or apologize for it. It does not matter. All that matters is your ability to stop fondling the experience with your brain. Which you can do right now. ↗

— Augusten Burroughs

#change