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Read through the most famous quotes by topic #depression
sufferers of depression, who can elect to keep their feelings private, experience chronic, unremitting emotional alienation. Each moment spent “passing” as normal deepens the sense of disconnection generated by depression in the first instance. In this regard, depression stands as a nearly pure case of impression-management. For depressed individuals, the social requirement to “put on a happy face” requires subjugation of an especially intense inner experience. Yet, nearly unbelievably, many severely depressed people “pull off the act” for long periods of time. The price of the performance is to further exacerbate a life condition that already seems impossibly painful ↗
I believe that it may be normal, healthy, and even productive to experience mild to moderate depression from time to time as part of the variable emotional spectrum, either as an appropriate response to situations or as a way of turning inward and mentally chewing over problems to find solutions. ↗
...we should all fortify ourselves against the dark hours of depression by cultivating a deep distrust of the certainties of despair. Despair is relentless in the certainties of its pessimism. But we have seen again and again, from our own experience and others', that absolute statements of hopelessness that we make in the dark are notoriously unreliable. Our dark certainties are not sureties. ↗
Ivanov: With a heavy head, with a slothful spirit, exhausted, overstretched, broken, without faith, without love, without a goal, I roam like a shadow among men and I don't know who I am, why I'm alive, what I want. And I now think that love is nonsense, that embraces are cloying, that there's no sense in work, that song and passionate speeches are vulgar and outmoded. And everywhere I take with me depression, chill boredom, dissatisfaction, revulsion from life... I am destroyed, irretrievably! ↗
#depression #despair #spirit #faith
He meant everything he said, when he said it. But this is his default. And it won out. Right now you're depressed about one thing. Before you were depressed about everything. These are good times for you." "I'm afraid of loving again. I'm afraid I've lost my faith." "You haven't." "The trapdoor I have in my mind? That can go to those bad places? It's almost gave way again." "You know the ways to keep it nailed shut. ↗
Suddenly I wanted to get better. Mania wasn't fun anymore. It wasn't creative or visionary. It was mean parody at best, a cheap chemical trick. I needed to stop and get better. I'd take whatever they gave me, I pledged silently. I'd take Trilafon or Thorazine or whatever. I just wanted to sleep. ↗
People with family histories of alcoholism tend to have lower levels of endorphins- the endogenous morphine that is responsible for many of our pleasure responses- than do people genetically disinclined to alcoholism. Alcohol will slightly raise the endorphin level of people without the genetic basis for alcoholism; it will dramatically raise the endorphin level of people with that genetic basis. Specialists spend a lot of time formulating exotic hypotheses to account for substance abuse. Most experts point out, strong motivations for avoiding drugs; but there are also strong motivations for taking them. People who claim not to understand why anyone would get addicted to drugs are usually people who haven't tried them or who are genetically fairly invulnerable to them. ↗
I now know for certain that my mind and emotions, my fix on the real and my family's well-being, depend on just a few grams of salt. But treatment's the easy part. Without honesty, without a true family reckoning, that salt's next to worthless. ↗
#family #lithium #manic-depression #medication #mental-illness
