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Read through the most famous quotes by topic #die
You should not try to live without thinking and feeling, for then you are only a piece of machinery, not a human being. Even if it hurts. Even if the thing you have to think of are sad, think them through; live them through and write or tell me. Only when we completely work through our thinking and feeling do we live a full life. ~From a letter to Diet Eman from Hein Sietsma ↗
I had great pity on Ansje, because she always acted very happy, but I believed that it was really a front. I could see through it. Inside she was crying because she was really very sad. You pity people like that -- the ones who try to lie to themselves -- because they suffer so much and don't face reality. ↗
A diet of rations etched his figure, and the sea air and sun peeled back a layer of his essence...It's as if he's passed through some cloud of aether, and he's come back to us with the outer reaches of the universe still clinging to him. ↗
For this great sickness that is upon us no one person is responsible, and no Christian is wholly free from blame. We have all contributed, directly or indirectly, to this sad state of affairs. We have been too blind to see, or too timid to speak out, or too self-satisfied to desire anything better than the poor average diet with which others appear satisfied. ↗
Treat yourself like a fast person with aches and pains and a suitcase full of excuses, and good luck--you'll stay exactly where you are. Train like an athlete and, though you may not look like one now, you will become one." --Push: 30 Days to Turbocharged Habits, p. 214 ↗
That was one other time when my whole body reacted to the fear and went out of my own control. My nerves came apart completely, and I started vomiting and vomiting. I couldn't stop. It had been such a narrow escape. I kept telling myself that I could take all of the pressure; but there were those times that my body seemed almost to shut itself down, to scream that what was happening was just too much. ↗
In 1944-1945, Dr Ancel Keys, a specialist in nutrition and the inventor of the K-ration, led a carefully controlled yearlong study of starvation at the University of Minnesota Laboratory of Physiological Hygiene. It was hoped that the results would help relief workers in rehabilitating war refugees and concentration camp victims. The study participants were thirty-two conscientious objectors eager to contribute humanely to the war effort. By the experiment's end, much of their enthusiasm had vanished. Over a six-month semi-starvation period, they were required to lose an average of twenty-five percent of their body weight." [...] p193 p193-194 "...the men exhibited physical symptoms...their movements slowed, they felt weak and cold, their skin was dry, their hair fell out, they had edema. And the psychological changes were dramatic. "[...] p194 "The men became apathetic and depressed, and frustrated with their inability to concentrate or perform tasks in their usual manner. Six of the thirty-two were eventually diagnosed with severe "character neurosis," two of them bordering on psychosis. Socially, they ceased to care much about others; they grew intensely selfish and self-absorbed. Personal grooming and hygiene deteriorated, and the men were moody and irritable with one another. The lively and cooperative group spirit that had developed in the three-month control phase of the experiment evaporated. Most participants lost interest in group activities or decisions, saying it was too much trouble to deal with the others; some men became scapegoats or targets of aggression for the rest of the group. Food - one's own food - became the only thing that mattered. When the men did talk to one another, it was almost always about eating, hunger, weight loss, foods they dreamt of eating. They grew more obsessed with the subject of food, collecting recipes, studying cookbooks, drawing up menus. As time went on, they stretched their meals out longer and longer, sometimes taking two hours to eat small dinners. Keys's research has often been cited often in recent years for this reason: The behavioral changes in the men mirror the actions of present-day dieters, especially of anorexics. ↗
#anorexic #conscientious-objectors #depression #diet #hunger
