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Theere is an imperative to be in a process, the energy & consciousness of life means for us to be constantly observing, learning & becoming. ↗
By the second day, the song lyrics had faded, but in their place came darker irritations. Gradually, I started to become aware of a young man sitting just behind me and to the left. I had noticed him when he first entered the mediation hall, and had felt a flash of annoyance at the time: something about him, especially his beard, had struck me as too calculatedly dishevelled, as if he were trying to make a statement. Now his audible breathing was starting to irritate me, too. It seemed studied, unnatural, somehow theatrical. My irritation slowly intensified - a reaction that struck me as entirely reasonable and proportionate at the time. It was all beginning to feel like a personal attack. How much contempt must the bearded meditator have for me, I seethed silently, deliberately to decide to ruin the serenity of my meditation by behaving so obnoxiously? Experienced retreat-goers, it turns out, have a term for this phenomenon. The call it 'vipassana vendetta'. In the stillness tiny irritations become magnified into full-blown hate campaigns; the mind is so conditioned to attaching to storylines that it seizes upon whatever's available. Being on retreat had temporarily separated me from all the real causes of distress in my life, and so, apparently, I was inventing new ones. As I shuffled to my narrow bed that evening, I was still smarting about the loud-breathing man. I did let go of the vendetta eventually - but only because I'd fallen into an exhausted and dreamless sleep ↗
#meditation #mind #power #thinking #life
Joy, humor, and laughter should be part of everyone's spiritual life. They are gifts from God and help us enjoy creation. ↗
Maugham's success, in fact, lies a good deal less in what he positively does than in what he discreetly leaves undone. He gets the colors of life into his Charles Strickland, not by playing a powerful beam of light upon him, but by leaving him a bit out of focus--by constantly insisting, in the midst of every discussion of him, upon his pervasive mystery--in brief, by craftily making him appear, not as a commonplace, simple and completely understandable man, but as the half comprehended enigma that every genuine man of genius seems to all of us when we meet him in real life. ↗
Chase asks her what time the appointment is booked for. Rachel says, "It's at 11:30 or midnight. He's supposed to call to confirm." She checks her cell. "But I want to be there early." she says. "Why?" "Just to be on the safe side." "There isn't one, Rachel. ↗
