I notice when I'm on these trips, I read like mad. It's the only thing that seems to center me, bring me back to remembering who I am. Or forgetting who I am! ↗
As a mother I think you often get so caught up in trying to take care of everyone else that you forget to take care of yourself. But I'm a much better wife and mother when I take the time to take care of myself. ↗
When I over-prepare, I try to let it all go and forget all about it when the camera rolls, so I can just be present with the other actors and allow what's going to happen to happen without too much preconception. ↗