#gh

I never want to let my teammates or coaches down, so I always fight through the days when I am exhausted or experiencing discomfort with injuries and headaches. ↗

— Christie Rampone

#am #coaches #days #discomfort #down

While traveling, I love granola bars, trail mix nuts, dry cereal and fruit for on-the-go snacks. I also try and start the day with a high fiber and protein meal, such as whole-grain toast with peanut butter. ↗

— Christie Rampone

#bars #butter #cereal #day #dry

Full participation in government and society has been a basic right of the country symbolizing the full citizenship and equal protection of all. ↗

— Charles Rangel

#been #citizenship #country #equal #equal protection

I have a new found respect for women who have been through breast cancer and this surgery. ↗

— Giuliana Rancic

#breast cancer #cancer #found #i #new

Potentially, a government is the most dangerous threat to man's rights: it holds a legal monopoly on the use of physical force against legally disarmed victims. ↗

— Ayn Rand

#dangerous #disarmed #force #government #holds

A community is democratic only when the humblest and weakest person can enjoy the highest civil, economic, and social rights that the biggest and most powerful possess. ↗

— A. Philip Randolph

#civil #community #democratic #economic #enjoy

Thou shalt not covet thy neighbor's wife, for there are plenty of others. ↗

— Otto Rank

#neighbor #others #plenty #shalt #thou

When a thing's done, it's done, and if it's not done right, do it differently next time. ↗

— Arthur Ransome

#done #next #next time #right #thing

A Tribe Called Quest music was so inclusive, so conscious, it brought such a community together. ↗

— Michael Rapaport

#brought #called #community #conscious #inclusive

Oh God, it's such a big world right now for artists. There are as many possibilities as you can have time for, getting your music out there with the internet, and Youtube, Vimeo, Facebook, and everything that you have, there is a way to spread the word. To me, the first thing you have to have is substance and content and real depth. ↗

— Amy Ray

#big #content #depth #everything #facebook