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You can't get rid of it with exercise alone. You can do the most vigorous exercise and only burn up 300 calories in an hour. If you've got fat on your body, the exercise firms and tones the muscles. But when you use that tape measure, what makes it bigger? It's the fat! ↗
The worst moment was when I was performing and I was about to sing, but I choked. I had a tickle in my throat and I started coughing, and I couldn't get the words out. It lasted for like thirty seconds, but I got over it, and luckily the crowd didn't seem to care. ↗
I don't see politics as one or two people just making or delivering announcements - it's also about winning public support and the public enthusiasm. You've got to win public support. ↗
