#habit

Some rules are nothing but old habits that people are afraid to change. ↗

— Therese Anne Fowler

#rules #change

The problem with living so long is that we get used to it. We watch the mortals age and wither and die around us, watch the world change and decay...but no matter the hardship or the pain or the sorrow we suffer, we choose to continue living. Out of sheer habit, I think. ↗

— Derek Landy

#immortality #loneliness #mortality #regret #survival

Crash diets don't work. They don't work for losing weight, they don't work for making sales quota and they don't work for getting and keeping a job. The reason they don't work has nothing to do with what's on the list of things to be done (or consumed). No, the reason they don't work is that they don't change habits, and habits are where our lives and careers and bodies are made. ↗

— Seth Godin

#change

It is facile to imply that smoking, alcoholism, overeating, or other ingrained patters can be upended without real effort. Genuine change requires work and self-understanding of the cravings driving behaviours. ↗

— Charles Duhigg

#business

Life is made up, not of great sacrifices or duties, but of little things, in which smiles and kindness, and small obligations given habitually, are what preserve the heart and secure comfort. ↗

— Humphry Davy

#duties #given #great #habitually #heart

If in doubt, keep quiet. Play safe, talk less, and observe. ↗

— Alison Golden

#eating-habits #paleo #paleo-diet #diet

When you find a writer who really is saying something to you, read everything that writer has written and you will get more education and depth of understanding out of that than reading a scrap here and a scrap there and elsewhere. Then go to people who influenced that writer, or those who were related to him, and your world builds together in an organic way that is really marvelous. ↗

— Joseph Campbell

#education

Yoga says instinct is a trace of an old experience that has been repeated many times and the impressions have sunk down to the bottom of the mental lake. Although they go down, they aren’t completely erased. Don’t think you ever forget anything. All experiences are stored in the chittam; and, when the proper atmosphere is created, they come to the surface again. When we do something several times it forms a habit. Continue with that habit for a long time, and it becomes your character. Continue with that character and eventually, perhaps in another life, it comes up as instinct. (92) ↗

— Swami Satchidananda

#character-building #experience #habit #instinct #reincarnation

When you showed someone how you felt, it was fresh and honest. When you told someone how you felt, there might be nothing behind the words but habit or expectation. ↗

— Jodi Picoult

#feelings #habit #love #show #truth

I introduced Nora as my wife, though that was a lie. Old people, that's what they wanted to hear. If you were married, you were mature, reliable, exactly like them, because in their day men and women didn't just live together--they made a commitment, they had children and went on cruises and built big houses on lakes and filled them with all the precious trinkets and manufactured artifacts they'd collected along the way. ↗

— T.C. Boyle

#cohabitation #commitment #marriage #maturity #reliability