#health

Children who are not encouraged to do, to try, to explore, to master, and to risk failure, often feel helpless and inadequate. Over-controlled by anxious, fearful parents, these children often become anxious and fearful themselves. This makes it difficult for them to mature. Many never outgrow the need for ongoing parental guidance and control. As a result, their parents continue to invade, manipulate, and frequently dominate their lives. ↗

— Susan Forward

#boundaries #children #control #controlled #failure

Your body hears everything your mind says. ↗

— Naomi Judd

#body #everything #hears #mind #says

And what we're doing in Ohio is we're moving from a basic manufacturing economy to one that's diversified, including energy and health care and agriculture and IT. ↗

— John Kasich

#basic #care #diversified #doing #economy

But, at the end of the day, we need to represent the taxpayers who have made enormous sacrifices. Many have lost their jobs. Many of them have seen their companies - they don't have a pension - they have seen their companies cut the match for their 401(k). They have seen their health care benefits be shredded. ↗

— John Kasich

#care #companies #cut #day #end

When you ignore your belly, you become homeless. You spend your life trying to erase your own existence. Apologizing for yourself. Feeling like a ghost. Eating to take up space, eating to give yourself the feeling that you have weight here, you belong here, you are allowed to be yourself -- but never quite believing it because you don't sense yourself directly. . . . I started teaching a simple belly meditation in which I asked people to become aware of sensations in their belly (numbness and emptiness count as sensations). Every time their mind wandered . . . I asked them to begin counting their breaths so they could anchor their concentration. Starting with the number one and saying it on the out breath, they'd count to seven and begin again. If they were able to stay concentrated on the sensations in their belly centers, they didn't need to use counting as a concentration anchor. . . . you begin the process of bringing yourself back to your body, to your belly, to your breath because they -- not the mind medleys -- are here now. And it is only here, only now that you can make a decision to eat or not eat. To occupy your own body or to vacate your arms and your legs while still breathing and go through your days as a walking head. . . . Meditation is a tool to shake yourself awake. A way to discover what you love. A practice to return yourself to your body when the mind medleys threaten to usurp your sanity. ↗

— Geneen Roth

#eating #eating-disorders #health #meditation #food

Finally, the ecological health of the Mississippi River and its economic importance to the many people that make their living or seek their recreation is based on a healthy river system. ↗

— Ron Kind

#ecological #economic #finally #health #healthy

I have had lots of friends who've been affected by Aids and a very good friend of mine, Oscar Moore, died of Aids and I was with him in his last year quite a bit. And of course he was a man living in a very rich culture with a wealthy family who was able to afford health care. ↗

— Emma Thompson

#affected #afford #aids #been #bit

There are few chemicals that we as a people are exposed to that have as many far reaching physiological affects on living beings as Monosodium Glutamate does. MSG directly causes obesity, diabetes, triggers epilepsy, destroys eye tissues, is genotoxic in many organs and is the probable cause of ADHD and Autism. Considering that MSG’s only reported role in food is that of ‘flavour enhancer’ is that use worth the risk of the myriad of physical ailments associated with it? Does the public really want to be tricked into eating more food and faster by a food additive? ↗

— John E. Erb

#food #food-safety #glutamates #health #msg

If you walked into your local convenience store and bought a package of cigars, you would notice that it carries a label warning of the potential dangers of cigar smoke. Yet research suggests that cigar smoking poses a hazard only to moderate to heavy cigar smokers, who comprise less than 1 percent of the adult population. More than 97 percent of American adults, however, eat animal foods, and despite much research demonstrating the connection between the consumption of animal products and disease, we are not warned of these dangers. ↗

— Melanie Joy

#health #meat #meat-industry #food

It's just an unhealthy way to approach something, trying to outdo your last thing. You've gotta trust evolution, you've gotta trust that the bar is moving, that you don't need to force the bar. It'll just happen. ↗

— Johnny Knoxville

#bar #evolution #force #gotta #happen