#health

My home State of North Carolina ranks 12th in the United States for increased aging population and, according to a national report, 41st in overall health. According to this same report, individuals aged 50+ are the least healthy. ↗

— Howard Coble

#aged #aging #carolina #health #healthy

A year ago I had a back injury and followed a good nutrition program to help speed up my recovery. I focused on exercise and staying healthy in order to get back out on the ice. ↗

— Sasha Cohen

#ago #back #exercise #focused #followed

Walking is magic. Can't recommend it highly enough. I read that Plato and Aristotle did much of their brilliant thinking together while ambulating. The movement, the meditation, the health of the blood pumping, and the rhythm of footsteps...this is a primal way to connect with one's deeper self. ↗

— Paula Cole

#blood #brilliant #connect #deeper #did

No company is preferable to bad. We are more apt to catch the vices of others than virtues, as disease is far more contagious than health. ↗

— Charles Caleb Colton

#bad #catch #company #contagious #disease

Cynicism is tough. A cynic's point of view is really pitiful. I derive pleasure out of a lot of things in life. As long as I'm fairly healthy, it's hard to stay dismal for very long. ↗

— Shawn Colvin

#cynicism #derive #dismal #fairly #hard

The true index of a man's character is the health of his wife. ↗

— Cyril Connolly

#character #health #his #index #man

We are involved in youth testing internationally. We want to try to prove without a shadow of a doubt the relationship between physical fitness and health, not just physical fitness and ability to perform. ↗

— Kenneth H. Cooper

#between #doubt #fitness #health #internationally

I add a lot of citrus to my food and I think that flavors it. And, to me, that what makes it healthier, lower in fat, lower in calories. It adds lots of flavor. Spices, of course. But citrus is definitely kind of my go-to to season and really to really make those flavors, make that food come alive. ↗

— Cat Cora

#adds #alive #calories #citrus #come

I think people are more savvy about cooking, food and dining. I notice they are looking for more value for their money - not in larger portions but more in terms of healthier, fresh, farm-to-table dishes with a nice presentation. ↗

— Cat Cora

#cooking #dining #dishes #food #fresh

My Mom always cooked healthy. Greek food lends itself to cooking healthy. ↗

— Cat Cora

#cooked #cooking #food #greek #healthy