#healthier

I add a lot of citrus to my food and I think that flavors it. And, to me, that what makes it healthier, lower in fat, lower in calories. It adds lots of flavor. Spices, of course. But citrus is definitely kind of my go-to to season and really to really make those flavors, make that food come alive. ↗

— Cat Cora

#adds #alive #calories #citrus #come

I think people are more savvy about cooking, food and dining. I notice they are looking for more value for their money - not in larger portions but more in terms of healthier, fresh, farm-to-table dishes with a nice presentation. ↗

— Cat Cora

#cooking #dining #dishes #food #fresh

I started eating healthier. I actually gave up fast food. I gave up candy and potato chips and everything else. I started watching what I ate. ↗

— Ryan Lochte

#ate #candy #chips #eating #else

It seems sensible to me that we should look to the medical profession, that over the centuries has helped us to live longer and healthier lives, to help us die peacefully among our loved ones in our own home without a long stay in God's waiting room. ↗

— Terry Pratchett

#centuries #die #god #healthier #help

I've been to therapists my whole life. I find the less attention I pay to food, the healthier I am. Any obsession is dangerous. And a whole country that's obsessed with one thing, unless it's, like, jeans, it's very dangerous. Everyone's obsessed right now with carbohydrates in this country. It's ridiculous. ↗

— Christina Ricci

#any #attention #been #carbohydrates #country

Ramen is a dish that's very high in calories and sodium. One way to make it slightly healthier is to leave the soup and just eat the noodles. ↗

— Masaharu Morimoto

#dish #eat #healthier #high #just

I pay attention to my diet to be a healthier gymnast, but I'm not obsessive over it. ↗

— Shawn Johnson

#diet #gymnast #healthier #i #obsessive

I'm a much healthier eater and I've lost quite a bit of weight over the years. ↗

— Randy Jackson

#eater #healthier #i #lost #much

People who believe they have the power to exercise some measure of control over their lives are healthier, more effective and more successful than those who lack faith in their ability to effect changes in their lives. ↗

— Albert Bandura

#believe #changes #control #effect #effective

Everybody needs a way out of that pain. Many people choose drugs and alcohol. Some people obsessively exercise or develop strange dietary habits, which is what I did. At least it got me toward a path of healthier living. ↗

— Mariel Hemingway

#body needs #choose #develop #did #dietary