#help

If the only tool you have is a hammer, you tend to see every problem as a nail. ↗

— Abraham Harold Maslow

#self-help #communication

If suffering like hers had any use, she reasoned, it was not to the sufferer. The only way that an individual's pain gained meaning was through its communication to others. ↗

— Diane Wood Middlebrook

#helping-others #mental-illness #relating #self-disclosure #suffering

● We make changes when the pain of staying the same (same weight, same mood, same stress-crazed schedule) is greater than the perceived pain of change. I discovered (as have my patients) that there is a way to make those changes that is safe, proven, effective, easy, and, most importantly, fun. ↗

— Sara Gottfried

#hormones #weight #weight-loss #weight-loss-self-help #change

The basic idea is that all things in the universe are intertwined. ↗

— Stephen Richards

#cosmic-ordering #law-of-attraction #mind-body-spirit #mind-power #money

If you take any step, no matter how small it is, towards achieving your dreams then you will surely find the right path and reach the abundance that lies in store for you. ↗

— Stephen Richards

#mind-body-spirit #mind-power #money #motivational #new-age

Sometimes I think that wisdoms slip from my mind like drool from the lips of an idiot... Where's all this stuff coming from? Is it any good? Any good in, you know, the wisdom sense? Who am I to spout this stuff anyway? Well, here's the thing. You too can find yourself shedding wisdom like cat hair if you only allow yourself the liberty of introspection. Think about what you alone know that no one else does. That one neat wonderful profound insight. It is fully yours. No one else on this planet of about six billion people understands it like you do. Now, see if you can share it with someone. Bestow it, a gift of yourself. Wisdom is like gossip. Except it's the good kind. ↗

— Vera Nazarian

#communicate #communication #gossip #help #imparting

Romy had never done a budget, Marisol had never designed costumes and sets, and Suzanne had never acted, but when I asked them to help, they didn't hesitate ↗

— Adriana Trigiani

#help #design

The American College of Sports Medicine found that the productivity of people after exercise was an average of 65 percent higher than those who did not exercise. If I have something that's really bothering me, so much that it almost hurts my head to try to sort it out, I always find the solution in a puddle of sweat! Intense exercise is like taking a magic pill that gives you the ability to solve problems like a superhero. ↗

— Chalene Johnson

#diet #exercise #fitness #job #self-help

If you can dream it, then you can achieve it. You will get all you want in life if you help enough other people get what they want. ↗

— Zig Ziglar

#dream #dream it #enough #get #help

Circumstances, knowledge or birth do not determine the realisation of your desires. It is only you who are blocking the achievement of your dreams and goals. ↗

— Stephen Richards

#mind-body-spirit #mind-power #money #motivational #new-age