#ife

Learning to pause is the first step in the practice of Radical Acceptance. A pause is a suspension of activity, a time of temporary disengagement when we are no longer moving toward any goal. . . . The pause can occur in the midst of almost any activity and can last for an instant, for hours or for seasons of our life. . . . We may pause in the midst of meditation to let go of thoughts and reawaken our attention to the breath. We may pause by stepping out of daily life to go on a retreat or to spend time in nature or to take a sabbatical. . . . You might try it now: Stop reading and sit there, doing "no thing," and simply notice what you are experiencing. ↗

— Tara Brach

#pausing #life

Most of life is so dull that there is nothing to be said about it, and the books and talk that would describe it as interesting are obliged to exaggerate, in the hope of justifying their own existence. Inside its cocoon of work or social obligation, the human spirit slumbers for the most part, registering the distinction between pleasure and pain, but not nearly as alert as we pretend. ↗

— E.M. Forster

#life-philosophy #life

Our measure of hope is in direct proportion to our ability to conquer hopelessness. ↗

— LeeAnn Taylor

#defeat #despair #fear #hope #hopelessness

Love is large, and so forms the heart that embraces it fully. ↗

— LeeAnn Taylor

#connect-with-love #embrace #give #heart #life

Life is too short to hold back, so live It as if It's not guaranteed. ↗

— Queen Of Spades

#life

Time and sunshine healed a sore, but the process was slow, and new boils appeared if I didn't stay dry. ↗

— Yann Martel

#life-of-pi #metaphor #pain #suffering #time

And yet I cannot be myself. You teach me all these things and then you put me here to pretend to be something I am not, while she is center stage, doing exactly what she does. ↗

— Erin Morgenstern

#life

In the middle of a wrist's suicide slash-line, below the layered skin and above the pulse, there's an acupuncture point that says, Get back to who you were meant to be. This is the heart spot, the center. Your whole life the skin on that place will stay closest to being a baby's skin, as close as you can get anymore to the way you started, the way you once thought you'd always be. ↗

— Monica Drake

#life

I am happy for the first in my life, I can report that I am standing on an incline instead of an edge. ↗

— Erica Goros

#life-humor #living-life-to-the-fullest #making-it #sanity #life

Become a good noticer. Pay attention to the feelings, hunches, and intuitions that flood your life each day. If you do, you will see that premonitions are not rare, but a natural part of our lives. ↗

— Larry Dossey

#esp #premonition #wisdom #life