#ills

When people recover from depression via psychotherapy, their attributions about recovery are likely to be different than those of people who have been treated with medication. Psychotherapy is a learning experience. Improvement is not produced by an external substance, but by changes within the person. It is like learning to read, write or ride a bicycle. Once you have learned, the skills stays with you. People no not become illiterate after they graduate from school, and if they get rusty at riding a bicycle, the skill can be acquired with relatively little practice. Furthermore, part of what a person might learn in therapy is to expect downturns in mood and to interpret them as a normal part of their life, rather than as an indication of an underlying disorder. This understanding, along with the skills that the person has learned for coping with negative moods and situations, can help to prevent a depressive relapse. ↗

— Irving Kirsch

#prevention #skills #therapy #understanding #change

I have a little theory that I'd like to air here, if I may. What is it that you think makes you magicians?" More silence. Fogg was well into rhetorical-question territory now anyway. He spoke more softly. "Is it because you are intelligent? Is it because you are brave and good? Is is because you're special? Maybe. Who knows. But I'll tell you something: I think you're magicians because you're unhappy. A magician is strong because he feels pain. He feels the difference between what the world is and what he would make of it. Or what did you think that stuff in your chest was? A magician is strong because he hurts more than others. His wound is his strength. Most people carry that pain around inside them their whole lives, until they kill the pain by other means, or until it kills them. But you, my friends, you found another way: a way to use the pain. To burn it as fuel, for light and warmth. You have learned to break the world that has tried to break you. ↗

— Lev Grossman

#bravery #fuel #intelligence #light #magic

I'm swimming," Caspian announced. "Sort of. Do you think that will interfere with my mermaid search? If I fall into the ocean and I'm not drowning, do you think she'll bother to save me?" "I think your mermaid probably has a life," Wills said..."You can't count on her to be waiting around for you every day. So drowning on purpose makes you an idiot. ↗

— Sarah Cross

#kill-me-softly #mermaid #mermaids #sarah-cross #wills

They were relaxing at the top of a waterfall, in a small, still pool where the mountain waters hit an upward slope of folded granite. It was sort of a rounded bathtub, carved out of the rock throughout the centuries by the rushing river, a river so hidden that it was without a name. Just below were the falls, about a 30-foot drop into another, much larger pool of clearest water that was gathered for a respite, a compromise in the river's relentless schedule downward, between split-level decks of flat rock. Further on, the river reanimated and released into a sharp ravine, pulling westward, down through the rugged mountains and faceless forest--the Black Hills National Forest--gaining force until it joined with the rush of the Castle River, near the old Custer Trail, and was swallowed into the Deerfield Reservoir to collect and prepare for the touch of man. ↗

— Ron Parsons

#mountains #nature #river #rush #the-black-hills

I launched The Emeril Lagasse Foundation to provide culinary training, and developmental and educational programs to children in the cities where my restaurants operate. I think everyone has a responsibility to give back to the community if they can, and to help future generations learn new skills. ↗

— Emeril Lagasse

#children #cities #community #culinary #developmental

No, and I never, ever eat in between the meals. I control it well enough and with no pills, and I sleep seven hours a night. I go to bed. I fall asleep, and I wake up seven hours later, and this is the most important. ↗

— Karl Lagerfeld

#bed #between #control #eat #enough

The Finals are about a test of wills. ↗

— Bill Laimbeer

#finals #test #wills

I believe in nurturing creativity and offering a haven for creators, enabling them to develop their ideas to the fullest. With more and more talented creators being drawn to Cirque in an environment that fulfills them, these are ideal to continue developing great new shows. ↗

— Guy Laliberte

#believe #continue #creativity #creators #develop

Even if some days I feel like I'm ready to fall apart, I am ultimately happier than I've ever been. My family gives me more joy than I thought possible, and my career fulfills me tremendously. All in all, I feel like am in the exact place I am supposed to be in, doing exactly what I am supposed to be doing. ↗

— Ali Landry

#apart #been #career #days #doing

Neither does man have gills for living in a water environment; yet it is not sinful to explore the depths of the oceans in search of food or other blessings. ↗

— Walter Lang

#depths #does #environment #explore #food