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Beauty shouldn’t be about changing yourself to achieve an ideal or be more socially acceptable. Real beauty, the interesting, truly pleasing kind, is about honoring the beauty within you and without you. It’s about knowing that someone else’s definition of pretty has no hold over you. ↗
Anita Johnston, Ph.D., author of Eating in the Light of the Moon, taught me to look in the mirror with curiosity rather than fear. So I may look at my reflection and think, ‘That’s interesting. I wonder why my body seems bigger today than it did yesterday. Maybe it’s water weight. Maybe it’s my outfit. Or maybe my eyes are just playing tricks on me.’ I know it’s not possible for me to gain a noticeable amount of weight overnight, so I will go no further than that. I move on with my day without skipping a beat—and definitely without missing a meal. ↗
In the story of Ugly Duckling, when did the Ugly Duckling stop feeling Ugly? When he realized that he was a Swan. Each of us has something Special, a swan of some sort, hidden inside somewhere. But until we recognize that it's there, what can we do but splash around, treading water? The Wise are Who They Are. They work with what they've got and do what they can do. ↗
In the height of the gusts, in my high position, where the seas did not break, I found myself compelled to cling tightly to the rail to escape being blown away. My face was stung to severe pain by the high-driving spindrift, and I had a feeling that the wind was blowing the cobwebs out of my sleep-starved brain. ↗
HOW do you define a word without concrete meaning? To each his own, the saying goes, so WHY push to attain an ideal state of being that no two random people will agree is WHERE you want to be? Faultless. Finished. Incomparable. People can never be these, and anyway, WHEN did creating a flawless facade become a more vital goal than learning to love the person WHO lives inside your skin? The outside belongs to others. Only you should decide for you - WHAT is perfect. ↗
#eating-disorders #inspirational #perfection #perfectionism #self-love
He glanced back at the wall. How like a mirror, too, her face. Impossible; for how many people did you know who reflected your own light to you? People were more often--he searched for a simile, found one in his work--torches, blazing away until they whiffed out. How rarely did other people's faces take of you and throw back to you your own expression, your own innermost trembling thought? ↗
#children #epiphany #inspiration #mirror-images #inspirational
