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I wanted to share the experience of how yoga and meditation have transformed my life, how they have enabled me to observe who I am, first in my body, and then emotionally, and on to a kind of spiritual path. ↗
Heath, I believed in him when I first met him, and helped and supported him. He went on to obvious success in the States and then I had him support me. It can be a lonely, horrible, hard place. It's great just to have someone to call to say 'I know, man, I was there' ↗
