No subscription or hidden extras
Read through the most famous quotes by topic #iv
Throughout our times with Christopher [therapist] we were encouraged to work together at communicating on the inside. He pointed out that it would be good for us all to listen-in when an alter was telling his/her story - that it's now safe, no harm will come to us from telling or from knowing. There was once a time when it was very important that we didn't know what had happened; that knowing meant danger or being so overwhelmed with pain and grief that we wouldn't survive. But now it was different. We're safe and strong, and our goal now are to uncover the grisly truth of what's happened to us, so that it's no longer a powerful secret. We can look at it and face the past for what it is - old memories of old events. Today is now,and we can choose to live a different way and believe different things. We were once powerless and vulnerable, but now we were in a position to make choices. We had control over our life. ↗
#childhood-abuse #dissociation #dissociative-identity-disorder #memories #mental-health
Often we are identified with either the inner man or woman, while the other side is hidden and unexpressed. Outer relationships are a mirror of the relationship and communication between our own inner man and female side. Sometimes one side is dominant, while the other side is submissive. ↗
#communication #creativity #female #growth #inner-man-and-woman
Through becoming aware of how the inner man and woman relates and communicates inside ourselves, it creates a joy and satisfaction in the three life areas that they influence: our meditation and inner growth, our relationships and our work and creativity. ↗
#creativity #inner-growth #inner-man-and-woman #joy #meditation
After I nodded, she continued. “We can no longer express with words our emotional states, our revelations, our transformations. Words fail. We are in the very beginning stages of what might take years or even decades of transition. The human race is developing a Universal Language. The practices that will assist humanity—and assist you—in reaching this higher communication will include all the things I'll share with you: vocal exploration, meditation, and energetic practices such as chi gong and yoga. Through these techniques, you are going to completely overhaul your nervous system and your energetic makeup to allow the emergence of this language within you. ↗
Just as we may, through an appalled realization that we were unaware of what was going on in the mind of one we thought we knew, come to wonder how we ever know what another person is thinking or feeling, so too we may, having on some occasion wanted badly to understand and having clearly failed, come to wonder how we ever manage to understand, and how we know that we have succeeded. ↗
#communication #connections #inquiry #libraries #understanding
Always have an air of expectancy. ↗
#cosmic-ordering #law-of-attraction #mind-body-spirit #mind-power #money
Listen to the people who love you. Believe that they are worth living for even when you don't believe it. Seek out the memories depression takes away and project them into the future. Be brave; be strong; take your pills. Exercise because it's good for you even if every step weighs a thousand pounds. Eat when food itself disgusts you. Reason with yourself when you have lost your reason. ↗
We cannot be sure of having something to live for unless we are willing to die for it. ↗
#carpe-diem #commitment #courage #here-and-now #indiviuality
I am my own biggest critic. Before anyone else has criticized me, I have already criticized myself. But for the rest of my life, I am going to be with me and I don't want to spend my life with someone who is always critical. So I am going to stop being my own critic. It's high time that I accept all the great things about me. ↗
Haven't you learned anything, not even with the approach of death? Stop thinking all the time that you're in the way, that you're bothering the person next to you. If people don't like it, they can complain. And if they don't have the courage to complain, that's their problem ↗
