If I sleep in and don't run, I'll feel a little bit off because I didn't do what I was supposed to do. But I'm not going to beat myself up because of it. I'll just get right back on track. ↗
When I was an academic, I'd sometimes get a little feeling of excitement when I had an idea that was, I hoped, fresh. And whether anyone should act on that idea is a very different question. ↗