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Read through the most famous quotes by topic #log
Mindfulness helps us get better at seeing the difference between what’s happening and the stories we tell ourselves about what’s happening, stories that get in the way of direct experience. Often such stories treat a fleeting state of mind as if it were our entire and permanent self. ↗
There is a need for more effective dialogue... between the government and the international community. ↗
Instead of ideological objectives of a political nature, today we are faced with ideological objectives of economic nature. ↗
Not all addictions are rooted in abuse or trauma, but I do believe they can all be traced to painful experience. A hurt is at the centre of all addictive behaviours. It is present in the gambler, the Internet addict, the compulsive shopper and the workaholic. The wound may not be as deep and the ache not as excruciating, and it may even be entirely hidden—but it’s there. As we’ll see, the effects of early stress or adverse experiences directly shape both the psychology and the neurobiology of addiction in the brain. ↗
Many traditional religions foster attitudes that ought to have disappeared as biological understanding accumulated over the last century. ↗
Myths are, in fact...neither primitive nor untrue. They are, rather, a kind of poetry that helps us make sense of the world and our place in it. ↗
