#loss

The Way It Is There’s a thread you follow. It goes among things that change. But it doesn’t change. People wonder about what you are pursuing. You have to explain about the thread. But it is hard for others to see. While you hold it you can’t get lost. Tragedies happen; people get hurt or die; and you suffer and get old. Nothing you do can stop time’s unfolding. You don’t ever let go of the thread. ~ William Stafford ~ ↗

— William Stafford

#loss #poetry #change

We wrote our names in the sand You crossed mine out: I can't get back to the way I was. ↗

— Kiera Woodhull

#loss #poetry #change

So that's how we live our lives. No matter how deep and fatal the loss, no matter how important the thing that's stolen from us—that's snatched right out of our hands—even if we are left completely changed people with only the outer layer of skin from before, we continue to play out our lives this way, in silence. We draw ever nearer to our allotted span of time, bidding it farewell as it trails off behind. Repeating, often adroitly, the endless deeds of the everyday. Leaving behind a feeling of immeasurable emptiness. ↗

— Haruki Murakami

#death #emptiness #grief #loss #murakami

You can change the place you live, your clothes, your interests, your friends, your religion and even your partner. But if you forgot to change your mind, attitude, beliefs about the world, how you treat people and how you plan to be different this time around, why did you even bother? ↗

— Shannon L. Alder

#changing #different #inattention #life #loss-of-focus

Weight loss is a sum of all of your habits - not individual ones. ↗

— Helen M. Ryan

#healthy-habits #new-habits #weight-loss #weightloss #change

Science has proven that while your genes control your biology, a rather simple, nondrug formula of nutrient-rich food, targeted supplements to address missing precursors, and lifestyle changes can keep your genes in perpetual “repair” mode. ↗

— Sara Gottfried

#hormones #the-hormone-cure #weight-loss #change

You can’t replace people you love with other people…But you can trust that you’re not going to run out of people to love. ↗

— Barbara Kingsolver

#love #dreams

But tonight I finally made the connection that change always strolled hand in hand with loss, with upheaval, and that I would always feel it keenly because in the end, I did not live under the same sky as most other people. (p179) ↗

— Meera Syal

#loss #change

Watch people when they win, and you will learn something. But watch them when they lose, and you will learn even more. ↗

— Pang-Mei Natasha Chang

#mindset #people #success #change

● We make changes when the pain of staying the same (same weight, same mood, same stress-crazed schedule) is greater than the perceived pain of change. I discovered (as have my patients) that there is a way to make those changes that is safe, proven, effective, easy, and, most importantly, fun. ↗

— Sara Gottfried

#hormones #weight #weight-loss #weight-loss-self-help #change