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Read through the most famous quotes by topic #japan
When I got home, I took a bat and examined my back in detail in the bathroom mirror. This tattoo would be for myself and no-one else. It wasn’t just because I was about to end my relationship with Iro, it was because I wanted to make some serious changes deep down inside me… My torso - my back and front – and my shoulders, breasts, and upper arms were decorated with a vibrantly coloured work of art. I knew it had been the right thing to do… When I looked at that beautifully crafted tattoo, I was filled with a sense of total contentment I had never experienced before. I felt as though I had been set free. ↗
Shin-shin-toitsu-do includes a wide variety of stretching exercises, breathing methods, forms of seated meditation and moving meditation, massage-like healing arts, techniques of auto-suggestion, and mind and body coordination drills, as well as principles for the unification of mind and body. These principles of mind and body coordination are regarded as universal laws that express the workings of nature on human life. As such, they can be applied directly to an endless number of everyday activities and tasks. It is not uncommon when studying Japanese yoga to encounter classes and seminars that deal with the direct application of these universal principles to office work, sales, management, sports, art, music, public speaking, and a host of other topics. How to use these precepts of mind and body integration to realize our full potential in any action is the goal. All drills, exercises, and practices of Shin-shin-toitsu-do are based on the same principles, thus linking intelligently a diversity of arts. But more than this, they serve as vehicles for grasping and cultivating the principles of mind and body coordination. And it is these principles that can be put to use directly, unobtrusively, and immediately in our daily lives. ↗
#meditation #mind-and-body-unification #tempu-nakamura #yoga #art
For Sayonara, literally translated, 'Since it must be so,' of all the good-bys I have heard is the most beautiful. Unlike the Auf Wiedershens and Au revoirs, it does not try to cheat itself by any bravado 'Till we meet again,' any sedative to postpone the pain of separation. It does not evade the issue like the sturdy blinking Farewell. Farewell is a father's good-by. It is - 'Go out in the world and do well, my son.' It is encouragement and admonition. It is hope and faith. But it passes over the significance of the moment; of parting it says nothing. It hides its emotion. It says too little. While Good-by ('God be with you') and Adios say too much. They try to bridge the distance, almost to deny it. Good-by is a prayer, a ringing cry. 'You must not go - I cannot bear to have you go! But you shall not go alone, unwatched. God will be with you. God's hand will over you' and even - underneath, hidden, but it is there, incorrigible - 'I will be with you; I will watch you - always.' It is a mother's good-by. But Sayonara says neither too much nor too little. It is a simple acceptance of fact. All understanding of life lies in its limits. All emotion, smoldering, is banked up behind it. But it says nothing. It is really the unspoken good-by, the pressure of a hand, 'Sayonara. ↗
Prizing elegance, sweet emotions, and fantasy more than morals and truth; wallowing in fleeting romance rather than trying to give meaning to life, when who knows what's going to happen to you anyway; ignoring virtue and conventions to cherish only the pleasures you are definitely experiencing now: this is the Cocoro of Rococo. No matter how much deep thought, hard work, and agonizing effort went into coaxing out some insight, if that insight is boring, or not beautiful, it doesn't matter. And even if something is made just for laughs, if you find it pleasing, it has value. Other people's opinions and labor do not figure into your assessment; choosing things with your own personal sense of "I like this, I don't like that" is the ultimate individualism that sustains the very foundation of Rococo. Rococo, therefore, embodies the spirit of punk rock and anarchism more than any philosophy. Only in Rococo--elegant yet in bad taste, extravagant yet defiant and lawless--can I discover the meaning of life. ↗
It’s clear that if we use the mind attentively, mental power is increased, and if we concentrate the mind in the moment, it is easier to coordinate mind and body. But in terms of mind and body unity, is there something we can concentrate on that will reliably aid us in discovering this state of coordination? In Japan, and to some degree other Asian countries, people have historically focused mental strength in the hara (abdomen) as a way of realizing their full potential. Japan has traditionally viewed the hara as the vital center of humanity in a manner not dissimilar to the Western view of the heart or brain. I once read that years ago Japanese children were asked to point to the origin of thoughts and feelings. They inevitably pointed toward the abdominal region. When the same question was asked of American children, most pointed at their heads or hearts. Likewise, Japan and the West have commonly held differing views of what is physical power or physical health, with Japan emphasizing the strength of the waist and lower body and Western people admiring upper body power. (Consider the ideal of the sumo wrestler versus the V-shaped Western bodybuilder with a narrow waist and broad shoulders.) However, East and West also hold similar viewpoints regarding the hara, and we’re perhaps not as dissimilar as some might imagine. For instance, hara ga nai hito describes a cowardly person, “a person with no hara.” Sounds similar to our saying that so-and-so “has no guts,” doesn’t it? ↗
As much as any contemporary writer, Murakami grasps the bewildering fluidity of commoditized life. ↗
