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There's a very passionate pro-chewing movement on the Internet called Chewdiasm. They say that we should be chewing 50 to 100 times per mouthful, which is insane. I tried that. It takes like a day and a half to eat a sandwich. But their basic idea is right. If you chew, you'll eat slower and you will get more nutrients. ↗
#basic idea #called #chew #chewing #day
I hate to complain...No one is without difficulties, whether in high or low life, and every person knows best where their own shoe pinches. ↗
