#mental

Regardless of how you feel inside, always try to look like a winner. Even if you are behind, a sustained look of control and confidence can give you a mental edge that results in victory. ↗

— Diane Arbus

#behind #confidence #control #edge #even

I got into trouble a while ago for saying that I thought the internet led to increased literacy - people scolded me about the shocking grammar to be found online - but I was talking about fundamentals: quite simply, you can't use the net unless you can read. ↗

— Margaret Atwood

#ago #found #fundamentals #got #grammar

It is only in his music, which Americans are able to admire because a protective sentimentality limits their understanding of it, that the Negro in America has been able to tell his story. ↗

— James Baldwin

#admire #america #because #been #his

You cannot make yourself have a flashback, nor will you have one unless you are emotionally ready to remember something. Once remembered, the memory can help you to face more of the truth. You can then express your pent-up feelings about the memory and continue on your path to recovery. Think of the flashback as a clue to the next piece of work. No matter how painful, try to view it as a positive indication that you are now ready and willing to remember. ↗

— Beverly Engel

#emotions #flashback #healing #innocence #memory

You know how most illnesses have symptoms you can recognize? Like fever, upset stomach, chills, whatever. Well, with manic depression, it's sexual promiscuity, excessive spending, and substance abuse - and that just sounds like a fantastic weekend in Vegas to me! ↗

— Carrie Fisher

#illness #manic-depression #mental #mental-health #psycholofy

Sharon dropped to her knees and reached her hand over the edge. The gesture was supposed to be a sign of support. But she realized then that it was useless. His insanity was like the stream beneath the ground. It only flowed in one direction, into deeper and deeper darkness. She was going to lose him. ↗

— Christopher Pike

#mental-illness

I mean, that's at least in part why I ingested chemical waste - it was a kind of desire to abbreviate myself. To present the CliffNotes of the emotional me, as opposed to the twelve-column read. I used to refer to my drug use as putting the monster in the box. I wanted to be less, so I took more - simple as that. Anyway, I eventually decided that the reason Dr. Stone had told me I was hypomanic was that he wanted to put me on medication instead of actually treating me. So I did the only rational thing I could do in the face of such as insult - I stopped talking to Stone, flew back to New York, and married Paul Simon a week later. ↗

— Carrie Fisher

#alcoholism #bipolar #celebrities #celebrity #drinking

Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open. ↗

— B.K.S. Iyengar

#mental-health

By polluting clear water with slime you will never find good drinking water. ↗

— Aeschylus

#clear #drinking #drinking water #find #good

There are more people at Obama's table offering ideas than there were five years ago, but when it came to facing up to the Republicans' threat to force a double-dip recession if they didn't get their millionaires' tax cut, they still amounted to nothing. And therein lies our fundamental problem. ↗

— Eric Alterman

#amounted #came #cut #facing #five