#mind

The mind can go in a thousand directions, but on this beautiful path, I walk in peace. With each step, the wind blows. With each step, a flower blooms. ↗

— Thich Nhat Hanh

#meditation #mind #peace #step #beauty

When emotions turn and stay sour, when thoughts become cynical and judgmental, good and compassionate treatment is on the line. Helpers who become sour and cynical tend to begrudge their high need clients for their neediness. There is a risk that helpers become too well-practiced at taking a bleak view of those they have avowed to assist. There is a temptation to begin to blame clients for their failure to improve. If treatment ends pre-maturely, with either a client never returning to treatment or a helper 'firing' them out of frustration, there is a tendency for the client to take the fall. Of course what we are talking about here are signs of burnout. ↗

— Scott E. Spradlin

#compassion #counseling #dbt #dialectical #effectiveness

...aim to look good naked...and more often than not, everything will fall in place - fitness, health, you name it! ↗

— The Fitness Doc

#beauty-in-mind-and-body #fitness #health #beauty

Yet do not miss the moral, my good men. For Saint Paul says that all that’s written well Is written down some useful truth to tell. Then take the wheat and let the chaff lie still. ↗

— Geoffrey Chaucer

#open-mind #wisdom #men

In a brahmin house where they feed the fire as a god when the fire goes wild and burns the house they splash on it the water of the gutter and the dust of the street, beat their breasts and call the crowd. These men then forget their worship and scold their fire, O lord of the meeting rivers! ↗

— Basava

#rogue-tulpas #men

Remind yourself that your mental & emotional health are important. ↗

— Allan Lokos

#mindfulness #psychology #art

If you’re reading these words, perhaps it’s because something has kicked open the door for you, and you’re ready to embrace change. It isn’t enough to appreciate change from afar, or only in the abstract, or as something that can happen to other people but not to you. We need to create change for ourselves, in a workable way, as part of our everyday lives. ↗

— Sharon Salzberg

#change #inspiration #meditation #mindfulness #wisdom

The identity that we ascribe to things is only a fictitious one, established by the mind, not a peculiar nature belonging to what we’re talking about. ↗

— David Hume

#nature

Devices which in some curious new way imitate nature are attractive to simple minds. ↗

— Vladimir Nabokov

#simple-minds #nature

Sit down before fact with an open mind. Be prepared to give up every preconceived notion. Follow humbly wherever and to whatever abyss Nature leads or you learn nothing. Don’t push out figures when facts are going in the opposite direction. ↗

— Hyman G. Rickover

#open-mindedness #nature