#motion

Sometimes we must undergo hardships, breakups, and narcissistic wounds, which shatter the flattering image that we had of ourselves, in order to discover two truths: that we are not who we thought we were; and that the loss of a cherished pleasure is not necessarily the loss of true happiness and well-being. (109) ↗

— Jean-Yves Leloup

#emotional-wounds #happiness #hardships #self-image #suffering

Because I’m emotionally immature, I’d prefer letting go of you early and always remembering you as you were, rather than hanging on and letting things develop and blossom and then eventually decay.
 ↗

— Jarod Kintz

#decay #develop #development #early #emotional

PTSD is a whole-body tragedy, an integral human event of enormous proportions with massive repercussions. ↗

— Susan Pease Banitt

#healing #mental-health #psychology #ptsd #spirituality

Don't hate the media; become the media. ↗

— Jello Biafra

#distribute #distribution #diy #done #experimental

The oldest and strongest emotion of mankind is fear. ↗

— H.P. Lovecraft

#fear #mankind #mankind

If you're putting that energy into performance," he said, "you're also getting it back out again, right? You're giving so you can receive." He spread his arms wide. "If you were writing songs with it, you'd be holed up in your room in the middle of the night, scribbling them in a notebook and feeling self-important. You'd think you were getting it out, but really you'd be keeping it inside and quiet. You'd take what upset you and turn it into art, and now it would fester, because you think other people ought to share your outrage at what happened to you. ↗

— Jennifer Echols

#energy #feeling #giving-and-receiving #outrage #sam

As adults, we hvae many inhibitions against crying. We feel it is an expression of weakness, or femininity or of childishness. The person who is afraid to cry is afraid of pleasure. This is because the person who is afraid to cry holds himself together rigidly so that he won't cry; that is, the rigid person is as afraid of pleasure as he is afraid to cry. In a situation of pleasure he will become anxious. As his tensions relax he will begin to tremble and shake, and he will attempt to control this trembling so as not to break down in tears. His anxiety is nothing more than the conflict between his desire to let go and his fear of letting go. This conflict will arise whenever the pleasure is strong enough to threaten his rigidity. Since rigidity develops as a means to block out painful sensations, the release of rigidity or the restoration of the natural motility of the body will bring these painful sensations to the fore. Somewhere in his unconscious the neurotic individual is aware that pleasure can evoke the repressed ghosts of the past. It could be that such a situation is responsible for the adage "No pleasure without pain. ↗

— Alexander Lowen

#crying #emotions #feelings #letting-go #psychoanalysis

Insecurities have the ability to shape and mold our minds to live with everything that’s bad; like crying on the inside, while smiling on the outside…thus creating pain…but, alas, I have the answer; forget about what you thought and enjoy (embrace) what you feel ↗

— Jeremy Aldana

#emotion #feeling #happiness #insecurity #pain

I use Facebook to broadcast my intellectual luggage". ~R. Alan Woods [2012] ↗

— R. Alan Woods

#emotional-health #r-alan-woods #r-alan-woods

...the secret to writing is to get your own pain - shout it out till it hurts your throat - weep it into your pillow - then write it down ... ↗

— John Geddes

#weeping #writing-from-the-heart #writing-process #writing-secrets #writing-process