#of

I believe in eating smaller meals more often throughout the day to keep the metabolism going. Don't deprive yourself, just make better choices. At 50 years old it is definitely a lot harder to stay in shape then it was when I was in my 20's. ↗

— Todd English

#better #choices #day #definitely #deprive

I use a lot of spices, fresh veggies and fruit, extra virgin olive oil, nuts, avocado, soybeans and organic ingredients as often as possible. We need fat in our diets and using the healthier fats is key. ↗

— Todd English

#extra #extra virgin olive oil #fat #fats #fresh

On vacations: We hit the sunny beaches where we occupy ourselves keeping the sun off our skin, the saltwater off our bodies, and the sand out of our belongings. ↗

— Erma Bombeck

#bodies #hit #keeping #occupy #off

I think there's going to be pressure on all the British athletes. It's a home Olympics at the end of the day. I like adrenaline, that's something I feed off. I'm just going to go out there and do my best. ↗

— Jessica Ennis

#athletes #best #british #day #end

Resting on your laurels is as dangerous as resting when you are walking in the snow. You doze off and die in your sleep. ↗

— Ludwig Wittgenstein

#die #doze #laurels #off #resting

I've had quite a lot of luck with dreams. I've often awoken in the night with a phrase or even a whole song in my head. ↗

— Brian Eno

#even #had #head #i #lot

History's lesson is to make the most of reform opportunities when they arise because they do not arise often and they do not last long. ↗

— Christopher Bond

#because #history #last #lesson #long

Nearly all the things I do that are of any merit at all start off just being good fun, and I think I'm sort of building up to doing something else quite soon. ↗

— Brian Eno

#being #building #doing #else #fun

People assume that the meaning of a song is vested in the lyrics. To me, that has never been the case. There are very few songs that I can think of where I remember the words. ↗

— Brian Eno

#been #case #few #i #i can

I am continually fascinated at the difficulty intelligent people have in distinguishing what is controversial from what is merely offensive. ↗

— Nora Ephron

#continually #controversial #difficulty #distinguishing #fascinated