Jessica Ennis

After my first day of competition I put on compression socks. They help me recover for the next day. ↗

— Jessica Ennis

#competition #compression #day #first #help

I carry a golf ball to put under my feet when they get tight, and a Thera-Band for general stretching. ↗

— Jessica Ennis

#carry #feet #general #get #golf

I do watch what I eat but I've got a real sweet tooth. ↗

— Jessica Ennis

#got #i #i do #real #sweet

I don't look at Twitter between events because it's a distraction but I will ring my fiance and parents to let them know how it's going. ↗

— Jessica Ennis

#between #distraction #events #fiance #going

I don't want to think of life after competing. But if I were to do anything else I'd go down the psychology route. That's what interests me. ↗

— Jessica Ennis

#anything #competing #down #else #go

I learned what I need to do in the long jump, what I needed to do in the javelin and I've been able to rectify those events. It's been a bit of a learning curve, which is good. ↗

— Jessica Ennis

#been #bit #curve #events #good

I love getting dressed up for red carpet events and having my hair and makeup done professionally - that definitely helps with nerves of going down the red carpet. ↗

— Jessica Ennis

#definitely #done #down #dressed #events

I want to experience that massive adrenalin rush when you step into a new stadium, all the more so when that Olympic Stadium is packed full of people waving British flags. ↗

— Jessica Ennis

#british #experience #flags #full #i

It's really important for me to look good before a race. I definitely think if I feel I look good, it makes me feel more confident. ↗

— Jessica Ennis

#confident #definitely #feel #good #i

My idea of beauty is somebody that doesn't have to try too much, someone who is effortless and fresh. ↗

— Jessica Ennis

#effortless #fresh #idea #much #somebody